Content
8 modules
Rating
Course length
1 hour
Instructor
Melinda Marasch
Released
07 Jul 2021
Price
$30.00 USD
Description
Maintaining a healthy mind and body is important to all of us; and is essential to those who protect, serve & care for others. This workshop provides a foundation about stress, trauma, secondary trauma, burn-out & compassion fatigue with strategies to manage all. It’s how you manage it all that counts.
This course is eligible for .1 CEU Credit (1 hour) through UW-Green Bay.
A CEU Certificate will be automatically generated when you have successfully completed the course.
Objectives
At the end of the workshop learners will be able to:
- Identify indicators of stress, trauma, secondary trauma, burn-out and/or compassion fatigue;
- Understand the difference between “normal” or “healthy” and “unhealthy” stress; and
- Identify 2 healthy coping strategies for stress, trauma, secondary trauma, burn-out and/or compassion fatigue.
Certificate
By completing/passing this course, you will attain the certificate UW-Green Bay Course Completion Certificate
Learning credits
CEU
0.1
1.
Module 1: Introduction | Reducing Stress through Self Care
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2.
Module 2: Stress | Reducing Stress through Self Care
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3.
Module 3: Trauma | Reducing Stress through Self Care
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4.
Module 4: Impact of Childhood Trauma| Reducing Stress through Self Care
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5.
Module 5: Impact of Trauma | Reducing Stress through Self Care
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6.
Module 6: Secondary Trauma, Burn-Out & Compassion Fatigue | Reducing Stress through Self Care
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7.
Module 7: Coping Strategies | Reducing Stress through Self Care
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8.
Final Exam | Reducing Stress through Self Care
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